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adyantayurveda
Back pain is one of the most common health concerns that can affect daily activities, posture, and flexibility. Ayurveda explains that an imbalance in Vata dosha often causes stiffness, inflammation, and discomfort in the spine. <strong><a href="https://adyantayurveda.com/best-ayurveda-treatment-for-back-pain-in-bangalore/">Ayurvedic Treatment for Back Pain</a></strong> focuses on treating the root cause through natural therapies. Panchakarma, Abhyanga (herbal oil massage), and Kati Basti (warm oil therapy) strengthen the spine, improve circulation, and detoxify the body. Herbal remedies such as Ashwagandha, Guggulu, and Shallaki further support healing and reduce inflammation. Combined with yoga, diet, and lifestyle modifications, Ayurveda ensures safe, holistic, and long-lasting relief.